Let’s kick-it in The Centennial Room at Founders Taproom – Grand Rapids for a strength based workout with The Barre Code at 10 AM on Saturday, December 8th. Cool down afterwords in the taproom with a pint of craft beer (Class 1 only)! Spots are limited, book now! Click here to purchase tickets.
Important info:
Enter through the company store entrance
Bring your own yoga mat + water
What is The Barre Code?
The Barre Code is more than a great workout; it is a fitness community with a mission around self-acceptance and empowerment that will help you strengthen your relationship with your body and the people around you.
Class format: Barre Code
Barre Code is our original total-body workout. We target all the major muscle groups of your body through small-range, isometric movements designed to build strength & muscular endurance. In addition to overall strength, you’ll also build a stronger core, increased flexibility, and mental toughness.
Studio Information:
547 Cherry St SE, Grand Rapids, MI 49503
(616) 980-0842 | heritagehill@thebarrecode.com
www.thebarrecode.com
December 8th 2018
10:00 am
$20
21+ only
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